Alyss Thomas MSc

If you are here, it may be that you, or someone you care about, needs some support. I offer online sessions throughout the week.

Although you might feel anxious about contacting a psychotherapist or coach, many people are glad they did. You do not have to put up with difficult feelings such as low confidence, anxiety, low mood, unhappiness, or confusion about what you want in life. Psychotherapy has many unique resources and techniques to help you address your difficulties and make positive changes.

A psychotherapist is friendly, will not judge you, or think your problems are insignificant! I provide fine-tuned individual support and guidance, so you can change and develop while you maintain stability and wellbeing.

Discover if Psychotherapy is right for you.

I have over 30 years of experience as a registered professional psychotherapist! I have received in-depth full-length trainings in several approaches including Humanistic and Integrative, Group Analysis and Core Process Psychotherapy and I am a registered training supervisor.

All your questions answered about 1:1 psychotherapy – there’s lots of information on my site.

How does coaching work
and is it for you?

Couples therapy is a service to support and strengthen your relationship.