Mid Life Crisis or Opportunity?
Am I experiencing a midlife crisis? What are the signs and symptoms of a midlife crisis, and how do I [...]
Core Concepts in Psychotherapy: Holding
We continue our occasional series on central concepts in psychotherapy. What does “Holding” mean in therapy? In psychotherapy, holding refers [...]
Core Concepts in Psychotherapy : Containment
Core Concepts in Psychotherapy : Containment In this series, registered psychotherapist Alyss Thomas explains some helpful concepts from psychotherapy that [...]