Core concepts Archives - Alyss Thomas Psychotherapy | Psychotherapist in Plymouth, Devon.

Mid Life Crisis or Opportunity?
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Mid Life Crisis or Opportunity?

Core concepts, How to get the most benefit from your sessions, Psychotherapy

Mid Life Crisis or Opportunity?

By Alyss Thomas|2024-02-07T16:36:07+00:00February 23, 2018|Core concepts, How to get the most benefit from your sessions, Psychotherapy|

Am I experiencing a midlife crisis? What are the signs and symptoms of a midlife crisis, and how do [...]

Core Concepts in Psychotherapy: Holding

By Alyss Thomas|2020-10-20T14:32:56+00:00February 13, 2018|Core concepts, Psychotherapy|

We continue our occasional series on central concepts in psychotherapy. What does “Holding” mean in therapy? In psychotherapy, holding refers [...]

Core Concepts in Psychotherapy : Containment

By Alyss Thomas|2020-10-20T14:33:08+00:00November 6, 2017|Core concepts, Psychotherapy|

Core Concepts in Psychotherapy : Containment In this series, registered psychotherapist Alyss Thomas explains some helpful concepts from psychotherapy that [...]