An Introduction to Contemplative Supervision
A discussion of mindfulness-based contemplative supervision in psychotherapeutic practice This fresh approach to contemplative supervision in clinical practice shows the [...]
How to gain the most benefit from your online therapy sessions
Here are some tips for getting the most out of your therapy sessions online Counselling and psychotherapy sessions online enable [...]
Why wasn’t I taught this before?
I have worked with many people who struggled with personal difficulties they felt they could not overcome – but the [...]
Write yourself Happy!
Over many years as a psychotherapist, therapeutic coach and counsellor I have seen that those clients who journal their therapy [...]